Finding authentic and meaningful connection is a human need. Having a sense of belonging in community is human yearning.

In this series of Drop-in Meditation Classes we gather in community to cultivate the qualities of being and living that deepen our sense of connection… our interbeing with all. Through secular teaching, guided meditation practice, and discussion, we explore how to enter being and to show up with the qualities that lead to healing, well-being and creative energy.

Each date is a “stand-alone” class which is appropriate for experienced meditators AND those new to meditation. All are welcome to join us in this intentional cultivation of conscious relationship.

Classes are facilitated by Marianne Rowe, licensed marriage & family therapist, a founding teacher of Monterey Bay Meditation Studio and trained facilitator of Authentic Relating.

These classes are part of the Conscious Living Series.

With Marianne Rowe

3RD SATURDAY OF MOST MONTHS

9:30-10:30 AM

$10

Just drop-in, or if you prefer, register in advance using the button below.

Upcoming TOPICS:

March 21: Enter Being Accepting

April 18: Enter Being Authentic

May 16: Enter Being Caring

June 20: Enter Being Calm

July 18: Enter Being Open

August 15: Enter Being Compassionate

September 19: Enter Being Connected

October 17: Enter Being Equanimous

November 21: Enter Being Wise

December 19: Enter Being Clear