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Movie Night: My Year of Living Mindfully

my year mindfully.jpg

Movie Night: Virtual Watch Party!

Gather with MBMS community members for a fun evening of sharing film and conversation. Put on your comfies and bring your own popcorn and snacks (even raisins!). Because we’re mindful, we get more out of the show!

 

Watch the Trailer

“Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing.

With some doubt, she decided to see what this thing called “Mindfulness” was all about and put it to the test. What begins as a self-experiment, transforms into a life-changing experience.

My Year of Living Mindfully is filled with compelling stories, interviews with 18 leading scientists, and unexpected insights that go to the heart of what it means to be human in the twenty-first century.”

With Marianne Rowe

January 8

5:00 - 7:30 PM

Register in advance using the button below.

This event will take place online via Zoom.

Register

(Registration for this offering is being fixed— until then, please sign up via the Calendar page. Thank you!)

GIFT ECONOMY:

This program is offered in the spirit of Gift Economy. Payment is by donation, according to the financial means of each participant and as a reflection of gratitude for the value received. You can make a donation of any amount by using the button above. 

Earlier Event: January 6
Course: Building Beneficial Habits
Later Event: January 9
Nourish & Flourish