The heart does not have to close in order to define a limit.

Setting boundaries is often challenging…and it is an essential part of bringing authenticity into relationships. For someone to trust a “yes”, there has to be trust that a “no” will be spoken when that’s what’s true.

This course engages guided meditation, teaching, discussion and experiential practices as we discover the strength and depth of compassion that can arise in skillfully setting boundaries.

Teacher: Marianne Rowe
Thursdays, October 8, 15, 22, & 29
5:30-7:00 pm
$140

This course meets online via Zoom, with additional components on our online community platform. When you register, we’ll send you the details to access the session on Zoom.