Filtering by: Courses
Eye of the Hurricane, Part 2: Personal & Global Healing, Transformation & Evolution
Oct
23
5:30 PM17:30

Eye of the Hurricane, Part 2: Personal & Global Healing, Transformation & Evolution

Online 6-Week Course
Thursdays, Oct. 23, 30, Nov. 6, 13, 20, & Dec. 4, 6:00-7:30 pm Pacific

Explore, develop and practice the qualities and perspectives that are essential to grow into who we truly are, as a conscious response to what is happening in our world right now.

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Being Outdoors: Sensing the Sacred
Apr
14
10:30 AM10:30

Being Outdoors: Sensing the Sacred

9-month Online Program
April - December

Being Outdoors: Sensing the Sacred is an online, experiential program designed to cultivate a deep relationship of reverence & reciprocity with all Outdoors. Over the course of 9 months, participants engage community, meditation, relational practices, & learning as pathways for self-discovery & Interbeing consciousness.  

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Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World
Jan
16
5:30 PM17:30

Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World

Online 4-Week Course
Tuesdays, January 16, 23, 30, Feb. 6, 5:30 - 7:00 pm Pacific

If ever there was a need for steadiness of mind and openness of heart, it is now. “Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World” is a threshold into a clear and compassionate way of being.

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Eye of the Hurricane 2: Personal & Global Healing, Transformation & Evolution
Oct
24
5:30 PM17:30

Eye of the Hurricane 2: Personal & Global Healing, Transformation & Evolution

Online 6-Week Course
Tuesdays, Oct. 24, 31, Nov. 7, 14, 21, & 28, 5:30-7:00 pm Pacific

Explore, develop and practice the qualities and perspectives that are essential to grow into who we truly are, as a conscious response to what is happening in our world right now.

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Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World
Jul
5
5:30 PM17:30

Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World

Online 4-Week Course
Wednesdays, July 5, 12, 19, & 26, 5:30 - 7:00 pm Pacific

If ever there was a need for steadiness of mind and openness of heart, it is now. “Beginning & Deepening Mindful Awareness” is an experiential pathway into a clear and compassionate way of being with oneself and with all beings. Whether you are new to mindfulness meditation or a seasoned practitioner, this course offers an opportunity to cultivate and refresh your capacity for consciously responding to our changing world.

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Being Outdoors: Sensing the Sacred
Apr
2
10:30 AM10:30

Being Outdoors: Sensing the Sacred

9-month Online Program
April - December

Being Outdoors: Sensing the Sacred is an online, experiential program designed to cultivate a deep relationship of reverence & reciprocity with all Outdoors. Over the course of 9 months, participants engage community, meditation, relational practices, & learning as pathways for self-discovery & Interbeing consciousness.  

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Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World
Jan
17
5:30 PM17:30

Beginning & Deepening Mindful Awareness: Conscious Response in a Changing World

Online 4-Week Course
Tuesdays, January 17, 24, 31, & February 7, 5:30 - 7:00 pm Pacific

If ever there was a need for steadiness of mind and openness of heart, it is now. “Beginning & Deepening Mindful Awareness” is an experiential pathway into a clear and compassionate way of being with oneself and with all beings. Whether you are new to mindfulness meditation or a seasoned practitioner, this course offers an opportunity to cultivate and refresh your capacity for consciously responding to our changing world.

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Choosing Earth: Deepening Life Purpose Within Our Time of Crisis
Jan
13
9:00 AM09:00

Choosing Earth: Deepening Life Purpose Within Our Time of Crisis

Online 7-Week Course
Fridays, Jan. 13, 20, 27, Feb. 3, 10, 17, & 24

Our planetary ecosystem -- Earth -- is in crisis. Because we play a defining role in our world’s present state, how we respond right now directly determines how things are going to unfold and what the outcome will be. With the award-winning book Choosing Earth as a guide, facilitators Coleen LeDrew Elgin, Marianne Rowe, and Carol Normandy guide participants in an exploration of  the crisis and the opportunity that we have before us to change where we are headed. Author Duane Elgin will be a Guest Teacher for a portion of most sessions.

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Eye of the Hurricane 2: Personal & Global Healing, Transformation & Evolution
Oct
6
5:30 PM17:30

Eye of the Hurricane 2: Personal & Global Healing, Transformation & Evolution

Online 6-Week Course
Thursdays, October 6, 13, 20, 27, Nov. 3, & 10, 5:30-7:00 pm Pacific

Explore, develop and practice the qualities and perspectives that are essential to grow into who we truly are, as a conscious response to what is happening in our world right now.

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Choosing Earth: An Online Experiential Book Study Group
Aug
11
5:30 PM17:30

Choosing Earth: An Online Experiential Book Study Group

Online 7-Week Course
Thursdays, Aug. 11, 18, 25, Sept. 1, 8, 15, & 22

Our planetary eco-system -- Earth -- is in crisis. Because we play a defining role in this eco-system and its present state, how we respond right now directly determines how things are going to unfold and what the outcome will be. In this 7-week course, with Duane Elgin’s recently revised book as a guide, we explore the crisis and the opportunity that we have before us to change where we are headed.

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Fierce Compassion: Setting Boundaries
Jul
5
5:30 PM17:30

Fierce Compassion: Setting Boundaries

Online 4-Week Course
Tuesdays, July 5, 12, 19, 22, 5:30-7:00 pm Pacific

The heart does not have to close in order to define a limit. Fierce Compassion: Setting Boundaries explores how to set boundaries clearly and skillfully while, at the same time, maintaining a sense of connection and authenticity.

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Eye of the Hurricane: Conscious Relationship with Personal and Global Change
May
24
5:30 PM17:30

Eye of the Hurricane: Conscious Relationship with Personal and Global Change

Online 4-Week Course
Tuesdays, May 24, 31, June 7, and 14, 5:30-7:00 pm Pacific

We are living in multiple fields of uncertainty and loss. The changes that are occurring throughout the planet are fueling the changes that we are experiencing personally, and vice versa. Now, more than ever before, it is essential that we be able to access our internal sources of stability, balance, regulation, and resilience. From this center, we engage our inner strength, clarity, creativity, and potential for adaptability and growth as we respond to our changing worlds.

In this course, we will explore and practice cultivating the ability to find the center in the middle of the storm.

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Choosing Earth: An Online Conversation with Duane and Coleen Elgin
May
19
5:30 PM17:30

Choosing Earth: An Online Conversation with Duane and Coleen Elgin

Thursday, May 19, 2022
5:30 - 7:00 PM

Join us for a discussion about the crisis and the opportunity that we are facing individually and globally, culturally and spiritually in the ecological environments of our material, natural and relational worlds. We invite you to bring your questions, curiosity, and willingness to explore possibilities of decision-making, action, and way-of-being to this important and, perhaps, life-changing conversation.

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Being Outdoors: Sensing the Sacred
Apr
10
10:30 AM10:30

Being Outdoors: Sensing the Sacred

You are invited to cross the threshold into a new way of being in relationship with the Living Earth. “Being Outdoors: Sensing the Sacred” is a unique 9-month experience of cultivating awareness of belonging wherever you are. Through twice-monthly community conference calls, we focus on different aspects of the Outdoors, such as Ocean, Forest, Soil, Cosmos, etc.

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Choosing Earth: An Online Experiential Book Study Group
Mar
17
5:30 PM17:30

Choosing Earth: An Online Experiential Book Study Group

Online 7-Week Course
Thursdays, Mar. 17, 24, April 7, 14, , 21, 28, May 12, and author conversation on May 19

With the curriculum created by Duane and Coleen Elgin and the Choosing Earth Team, we engage deep inquiry, mindful discussion, experiential investigation, and simple homework activities to explore, process, and identify where we are and what we can do to cultivate lasting change, individually and globally. Each class focuses on building a container that supports sharing, reflecting, and digesting this visionary and, at times, challenging material.

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Mindfulness-Based Stress Reduction
Feb
23
5:30 PM17:30

Mindfulness-Based Stress Reduction

Online 8-Week Course
Wednesday evenings, 5:30-8:00 PM Pacific
Part 1: February 23, March 2, 9, 16
Part 2: March 30, April 13, 20, 27

Mindfulness-Based Stress Reduction (MBSR) is an eight-week foundational course in mindful living. This course weaves together awareness of body, mind, and heart, incorporating instruction, meditation, gentle movement, and group sharing and support.

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Sit Spot: Cultivating Belonging
Feb
1
5:30 PM17:30

Sit Spot: Cultivating Belonging

Online 4-Week Course
Tuesdays, February 1, 8, 15, & 22, 5:30 - 7:00 pm Pacific

“Sit Spot” is a practice of cultivating a relationship of familiarity, intimacy, and belonging with a place and the beings who live there, simply by showing up: spending time and being attentive. Spending time and attention outdoors helps us to remember and feel our belonging to the world that we are a part of, a kinship with all beings who belong to this place.

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Climate Cafe: What's Your Weather?
Jan
23
4:00 PM16:00

Climate Cafe: What's Your Weather?

Online Gathering
Sunday, January 23, 4:00 - 5:30 PM Pacific

Climate Cafe is a gathering where talking about the weather cultivates a sense of connection, clarity, and conscious response to the changes that we are all experiencing. Many people seem to have a hard time engaging in conversation about climate change in a beneficial way. Climate Cafe offers a safe, supportive space for mindful conversation and deep listening about this global experience.

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Introduction to Mindfulness Meditation
Jan
20
5:30 PM17:30

Introduction to Mindfulness Meditation

Online 4-Week Course
Thursdays, January 20, 27, February 3, 10, 5:30 - 7:00 pm Pacific

If ever there was a need for steadiness of mind and openness of heart, it is now. “Introduction to Mindfulness Meditation” is a start-point -- a threshold – into a clear and compassionate way of being with oneself and with all beings. Whether you are new to mindfulness meditation or a seasoned practitioner, this course offers an opportunity to cultivate and refresh your capacity for engagement, resiliency, and presence.

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Building Beneficial Habits
Jan
4
5:30 PM17:30

Building Beneficial Habits

Online 4-Week Course
Tuesdays, January 4, 11, 18, 25, 5:30 - 7:00 pm Pacific

This January, you’re invited to take on your new habit with curiosity, tenacity, adaptability, and self-compassion, as if it were an interesting scientific experiment. We’ll draw from the wisdom of habit experts James Clear, Gretchen Rubin and others to bring in tips that help us to succeed. (This course meets weekly for 4 weeks)

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Journey to Lower World: Mulching the Energy that Does Not Serve
Oct
29
5:30 PM17:30

Journey to Lower World: Mulching the Energy that Does Not Serve

Online 4-Week Course
Fridays, October 29, November 5, 12, & 19, 5:30 - 7:30 pm Pacific

Shamanic journey meditation is an ancient form of meditation honoring the existence of worlds beyond the physical world in which we currently exist. In this course, we will deepen our connection to the landscape of the Lower World, which is the realm that houses “the tough stuff.” (This is a 4-week course.)

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Eye of the Hurricane: Conscious Relationship with Personal and Global Change
Oct
14
5:30 PM17:30

Eye of the Hurricane: Conscious Relationship with Personal and Global Change

Online 4-Week Course
Thursdays, October 14, 21, 28, and November 4, 5:30-7:00 pm Pacific

How do we embody being aware and being kind when so much is painful and scary? How do we access nourishment and belonging when so much of what we have known is changing or collapsing? What opportunities arise from a “wicked predicament? Explore these questions and more through guided meditation, mindful discussion, and experiential practices. We learn to navigate the tension of crisis and opportunity from a place of holding paradox — engagement and stillness, personal and collective, grief and joy — by cultivating a steady mind and open heart. In this way, we begin to shift our relationship with current personal and global circumstances to living with and from the truth of uncertainty.

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The Power of Inspired Action
Oct
2
1:00 PM13:00

The Power of Inspired Action

Online 4-Week Course
Saturdays, October 2, 9, 16, 23, 1:00 - 2:30 pm Pacific

When we feel centered in inspiration, it ignites and supports us to take action. Taking action to create change or to birth something new for ourselves, our family or community becomes far easier and more meaningful. Inspiration also enables us to stay the course through the ups and downs of the creation process, as we move from idea to the realization of our vision.

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Mindfulness-Based Stress Reduction
Sep
22
5:30 PM17:30

Mindfulness-Based Stress Reduction

Online 8-Week Course
Wednesday evenings, 5:30-8:00 PM Pacific
Part 1: September 22, 29, October 6, 13
Part 2: October 27, November 3, 10, 17

Mindfulness-Based Stress Reduction (MBSR) is an eight-week foundational course in mindful living. This course weaves together awareness of body, mind, and heart, incorporating instruction, meditation, gentle movement, and group sharing and support.

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Choosing Earth: An 8-Week Experiential Book Study Group
Jul
8
5:30 PM17:30

Choosing Earth: An 8-Week Experiential Book Study Group

With the curriculum created by Duane and Coleen Elgin and the Choosing Earth Team, we engage deep inquiry, mindful discussion, experiential investigation, and simple homework activities to explore, process, and identify where we are and what we can do to cultivate lasting change, individually and globally. Each class focuses on building a container that supports sharing, reflecting, and digesting this visionary and, at times, challenging material. (This course meets weekly for 8 weeks.)

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Course: Embody the Qualities of Mindfulness
Jun
7
12:00 PM12:00

Course: Embody the Qualities of Mindfulness

In this 6-week series, deepen your understanding and experience of mindful living by exploring the key qualities of mindful awareness. No previous experience is necessary: this course is appropriate as a foundational mindfulness course, as well as a means to deepen your practice and bring more presence into your way of being everyday.

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