Most events are held online with live sessions taking place over Zoom. We have, however, begun offering some in-person events as well. Online or in-person is noted in each event description.
Sharing and resources are available within our online community platform (you can join for free right now!)
2024 Offerings are now being developed and scheduled. To stay informed of what’s emerging, sign-up for the MBMS newsletter here …
In-person offering
Tuesday, November 15, 9:30 - 11:00 am Pacific
In this mindful outdoor experience, you'll be guided to relate to the natural world in a brand new way– by paying attention, going slowly, being still, and consciously opening your senses.
Online Weekly Group
Thursdays 9:00 - 10:00 am Pacific, begins November 3
Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to transform.
In-person offering
Tuesday, October 18, 9:30 - 11:00 am Pacific
In this mindful outdoor experience, you'll be guided to relate to the natural world in a brand new way– by paying attention, going slowly, being still, and consciously opening your senses.
Online Weekly Class
Wednesdays, October 5-19; 5:30 - 7:00 pm Pacific
Shift your perspective on stress by developing a toolbox of resources to cultivate ease and well-being.
In-person offering
Thursday, September 22, 9:30 - 11:00 am Pacific
In this mindful outdoor experience, you'll be guided to relate to the natural world in a brand new way– by paying attention, going slowly, being still, and consciously opening your senses.
Online Monthly Class
Sunday, September 18, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
Online Monthly Class
Sunday, August 21, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
In-person offering
Thursday, August 11, 6:00 - 7:00 pm Pacific
In this mindful outdoor experience, you'll be guided to relate to the natural world in a brand new way– by paying attention, going slowly, being still, and consciously opening your senses.
Online Weekly Group
Thursdays 9:00 - 10:00 am Pacific, begins August 4
Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to transform.
Online Monthly Class
Sunday, July 17, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
In-person offering
Thursday, June 23, 9:30 - 11:00 am Pacific
In this mindful outdoor experience, you'll be guided to relate to the natural world in a brand new way– by paying attention, going slowly, being still, and consciously opening your senses.
Online Monthly Class
Sunday, June 19, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
Online Drop-In Meditation
Wednesday, June 8, 12:15 - 12:45 pm Pacific
Pause midweek with a gently guided mindfulness meditation practice followed by a brief discussion, hosted by Monterey Public Library.
Online Monthly Class
Saturday, May 28, 9:00 - 10:00 am Pacific
Mindful Ramble is a monthly invitation to cultivate mindfulness and connection and to tune in to the “nearby nature" right outside your door.
In-person offering
Thursday, May 26, 6:00 - 7:00 pm Pacific
In this mindful outdoor experience, you'll be guided to relate to the natural world in a brand new way– by paying attention, going slowly, being still, and consciously opening your senses.
Online Course
Sunday, May 22, June 5, and 19, 2:00 pm - 4:00 pm Pacific
A return to nature connection begins with intentionally activating our senses. In this course, you’re invited to reset your pace, to retrain your senses, to intentionally practice a new— and yet very old— way of moving through the world.
Online Monthly Class
Sunday, May 15, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
Online Group
Tuesdays, May 3 - June 28, 2022, 9:00 - 10:00 am Pacific
A cozy online community for mindfulness and personal growth. Each month, we dive deeply into a topic relating to awareness and well-being. We unpack and explore the month’s topic through weekly live calls, online discussions, solo writing, and other modalities. Learn ~ Connect ~ Transform.
Online Monthly Class
Saturday, April 23, 9:00 - 10:00 am Pacific
Mindful Ramble is a monthly invitation to cultivate mindfulness and connection and to tune in to the “nearby nature" right outside your door.
Online Monthly Class
Sunday, April 17, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
Online Retreat
Saturday, April 16, 9:00 am - 3:00 pm Pacific
In a life of doing, space for stillness is like a refreshing spring. In a world of many inputs, silence is a blessing. Fortify your practice and support your well-being in this day-long silent retreat.
Online Drop-In Meditation
Wednesday, April 13, 12:15 - 12:45 pm Pacific
Pause midweek with a gently guided mindfulness meditation practice followed by a brief discussion, hosted by Monterey Public Library.
Online Weekly Meditation
Mondays 5:30 - 6:30 pm Pacific
Pausing to meditate with a group, even for just 30 minutes, can support and refresh your practice. Each week, we gather to build community and engage in guided meditation with experienced teachers.
Online Monthly Class
Sunday, March 26, 9:00 - 10:00 am Pacific
Mindful Ramble is a monthly invitation to cultivate mindfulness and connection and to tune in to the “nearby nature" right outside your door.
Online Weekly Meditation
Mondays 5:30 - 6:30 pm Pacific
Pausing to meditate with a group, even for just 30 minutes, can support and refresh your practice. Each week, we gather to build community and engage in guided meditation with experienced teachers.
Online Monthly Class
Sunday, March 20, 10:00 - 11:15 am Pacific
Nourish & Flourish is a monthly appointment with YOU. Create space to Meditate, Embody, Reflect, and Connect.
Online Weekly Meditation
Mondays 5:30 - 6:30 pm Pacific
Pausing to meditate with a group, even for just 30 minutes, can support and refresh your practice. Each week, we gather to build community and engage in guided meditation with experienced teachers.
In-person mini-retreat
Sunday, March 10, 5:30 - 6:30 pm Pacific
In this mindful outdoor experience on the beach, you'll be guided to experience the seashore in a brand new way– by paying close attention, going slowly, being still, and consciously opening your senses.
Online Weekly Meditation
Mondays 5:30 - 6:30 pm Pacific
Pausing to meditate with a group, even for just 30 minutes, can support and refresh your practice. Each week, we gather to build community and engage in guided meditation with experienced teachers.
Online Monthly Class
Sunday, February 26, 9:00 - 10:00 am Pacific
Mindful Ramble is a monthly invitation to cultivate mindfulness and connection and to tune in to the “nearby nature" right outside your door.
